10 copy’s limited edition never to be reprinted

Drop Weight — Not Performance
By Hollywood Built with TeamEvilGSP

Description:
This isn’t another crash-diet guide. The Art of Rapid Weight Manipulation is a complete, evidence-based blueprint for athletes who need to cut weight safely, predictably, and without sacrificing performance. Built from over two decades of real-world experience coaching powerlifters, fighters, and weight-class competitors, this eBook gives you the same framework used by pros to make weight — and still dominate on event day.

✅ How to manipulate body weight without losing strength or power
✅ The science behind fluid shifts, glycogen depletion, and sodium control
✅ Exact timelines and step-by-step blueprints for 24-hour or same-day weigh-ins
✅ How to avoid the “classic mistakes” that destroy performance
✅ Evidence-based guidance on recovery windows, supplements, and hydration
✅ Real-world case studies showing how elite athletes make it happen

Includes:
 Complete 14-day and 7-day protocols
 Printable charts, checklists & timelines
 Recovery and rehydration blueprints
 Supplement and diuretic guides
 Real-world athlete case studies

This is for coaches, fighters, lifters, weight-class athletes or anyone serious about mastering bodyweight control — without the guesswork

This book eliminates the noise, destroys the myths, and replaces them with precision.
No starving. No sauna panic. Just scientific strategies and practical applications that win.

“It’s a fine line between dropping water and dropping dead. This book shows you how to
stay on the right side of that line.” — Hollywood Built.