🌬️ What is Hydrogen Therapy?

Hydrogen Therapy involves inhaling pure molecular hydrogen gas (H₂) through a comfortable nasal cannula. Molecular hydrogen is a naturally occurring element that acts as a powerful, selective antioxidant — meaning it helps neutralise excess oxidative stress in the body without disrupting normal cellular function.

At Strom Health Hub, Hydrogen Therapy is used as part of a modern recovery and wellbeing approach designed to support your body’s natural balance, enhance energy, and promote overall vitality.

⚡ Supports cellular recovery and energy production

🧠 Enhances focus, mental clarity, and alertness

💆♂️ Promotes relaxation and calmness

🩸 Supports circulation and oxygen efficiency

🔥 Helps reduce oxidative stress and fatigue

🌿 Encourages overall wellbeing and resilienceDuration: 45 minutes

Hydrogen is the smallest and lightest molecule, which allows it to diffuse rapidly throughout the body — even crossing the blood–brain barrier.
Once inhaled, it interacts with free radicals, helping to:

• 🧩 Reduce excess oxidative stress that contributes to fatigue

• ⚙️ Support mitochondrial function, aiding cellular energy production

• 💧 Encourage balance and recovery at a cellular level

Many users report feeling clear-headed, calm, and re-energised after sessions — making Hydrogen Therapy an ideal complement to training recovery, stress management, and general wellness goals.

Strom Health Hub offers Hydrogen Therapy and advanced recovery treatments in Shrewsbury, Shropshire, easily accessible from Stafford, Birmingham, Wolverhampton, Telford, Oswestry, and Welshpool.

The treatment is performed in our Shrewsbury clinic: 
Strom Sports 
Unit 30 Atcham Business Park
SY4 4UG Shrewsbury
Shropshire