Now with added astragin for improved absorption.
Clinically dosed and made for daily consumption, each tub contains 50 servings.
We reccomend for the best results to mix with between 400-500ml of water. It's not required to have that much but getting a daily drink in where we can encourage more fluid in take is no bad thing.
After 50 days, you can take a 7-10 day rest* then start again.
*You do not have to take this break, but a cycle with creatine is no bad thing.
Ideally, mix the night before and leave in the fridge. In the morning, give it a shake and drink cold!!
Note: Betain may give some people a little "bloated feeling" for 2-3 days. this is normal and will pass.
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Dosage Recommendations
Take 1 scoop Daily.
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SUPPLEMENT FACTS
Serving Size 1 Scoop (11g)* 50 Servings
Amount Per Serving
Creatine 5000mg
Beta Alanine 3200mg
Betain 1500mg
*One level scoop is the clinical dosage for ALL ingredients to be effective.
